BoxF.I.I.T

Intensity: 5-8

Duration: 45-60mins

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BoxF.I.I.T Classes in Glenorie

Boxfit is a fat burning, cardiovascular, strength and toning workout. You’ll learn traditional boxing skills and guaranteed to raise the heart rate and speed up your metabolism. Box FIIT is designed with boxing combinations, to create speed, agility and coordination in a fun filled environment. Boxfit classes are suitable for all fitness levels from beginner to advanced.

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