Platform Fitness glenorie

Reformer Pilates

Intensity: 5-8

Duration: 60 mins

Introducing Reformers to Platform Fitness Glenorie – A Perfect Blend of Strength and Flexibility

Are you searching for a transformative fitness experience that brings together strength, flexibility, and whole-body engagement? Look no further than our NEW Reformer Pilates classes! We’ll introduce you to the exciting world of Reformer Pilates and how it seamlessly integrates with our state-of-the-art Platform Fitness classes.

What is Reformer Pilates?

Reformer Pilates is a revolutionary fitness method that combines elements of traditional Pilates with a specialised piece of equipment called the Reformer. This unique apparatus consists of a gliding carriage, springs, and various adjustable components, all designed to provide resistance-based exercises that enhance strength, flexibility, and body awareness. The Reformer offers a low-impact, high-intensity workout suitable for individuals of all fitness levels, from beginners to seasoned athletes.

What can you expect?

At Platform Fitness, we strive to offer our members a comprehensive and dynamic fitness experience. The addition of Reformer Pilates perfectly aligns with our mission to provide cutting-edge training methods that deliver results.

Here’s why you should be excited about this new offering:

  1. Comprehensive Workout: Reformer Pilates engages every major muscle group, providing a full-body workout that improves core strength, muscle tone, and overall flexibility.
  2. Low-Impact, High Results: Whether you’re recovering from an injury or looking for an efficient workout, Reformer Pilates offers a low-impact routine with high-impact results.
  3. Expert Instructors: Our certified Reformer Pilates instructors bring a wealth of knowledge and passion to each class, ensuring that you receive personalised attention and guidance throughout your fitness journey.
  4. State-of-the-Art Facility: Our Glenorie location is equipped with top-of-the-line Reformer and cutting-edge fitness platforms, ensuring you have access to the best fitness tools available.
  5. Diverse Class Options: We offer a variety of Reformer Pilates classes suitable for all fitness levels, allowing you to choose sessions that best align with your goals and schedule.