Platform Fitness glenorie

Reformer Pilates

Intensity: 5-8

Duration: 60 mins

Introducing Reformers to Platform Fitness Glenorie – A Perfect Blend of Strength and Flexibility

Are you searching for a transformative fitness experience that brings together strength, flexibility, and whole-body engagement? Look no further than our NEW Reformer Pilates classes! We’ll introduce you to the exciting world of Reformer Pilates and how it seamlessly integrates with our state-of-the-art Platform Fitness classes.

What is Reformer Pilates?

Reformer Pilates is a revolutionary fitness method that combines elements of traditional Pilates with a specialised piece of equipment called the Reformer. This unique apparatus consists of a gliding carriage, springs, and various adjustable components, all designed to provide resistance-based exercises that enhance strength, flexibility, and body awareness. The Reformer offers a low-impact, high-intensity workout suitable for individuals of all fitness levels, from beginners to seasoned athletes.

What can you expect?

At Platform Fitness, we strive to offer our members a comprehensive and dynamic fitness experience. The addition of Reformer Pilates perfectly aligns with our mission to provide cutting-edge training methods that deliver results.

Here’s why you should be excited about this new offering:

  1. Comprehensive Workout: Reformer Pilates engages every major muscle group, providing a full-body workout that improves core strength, muscle tone, and overall flexibility.
  2. Low-Impact, High Results: Whether you’re recovering from an injury or looking for an efficient workout, Reformer Pilates offers a low-impact routine with high-impact results.
  3. Expert Instructors: Our certified Reformer Pilates instructors bring a wealth of knowledge and passion to each class, ensuring that you receive personalised attention and guidance throughout your fitness journey.
  4. State-of-the-Art Facility: Our Glenorie location is equipped with top-of-the-line Reformer and cutting-edge fitness platforms, ensuring you have access to the best fitness tools available.
  5. Diverse Class Options: We offer a variety of Reformer Pilates classes suitable for all fitness levels, allowing you to choose sessions that best align with your goals and schedule.
PUT YOURSELF IN THE PICTURE

VIEW THE REFORMER PILATES GALLERY